Share this postFirst 10-min Chair Yoga for 2024nicolehaymansherman.substack.comCopy linkFacebookEmailNoteOtherChair YogaFirst 10-min Chair Yoga for 2024Some variations on Sun Salutations using a chairNICOLE HAYMAN SHERMANFeb 08, 2024Share this postFirst 10-min Chair Yoga for 2024nicolehaymansherman.substack.comCopy linkFacebookEmailNoteOtherShareThis and other Chair Yoga and other yoga videos are available on our YouTube Channel: www.youtube.com/tcciuShareAyurveda & Yoga with Nicole is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Subscribe